Sunday mornings are better together, online with ZOOM. Asana flows, mudras, meditation, restorative, with a bit of philosophy ~ come sin...

Hello friends! Yoga is better together. I miss seeing everyone on Sundays at Tone Yoga, so this May, I'll be offering my weekly class onl...

Hello friends! I hope you are safe and well in these interesting times. I miss being together. I'm going to offer a FREE class to all my ...

I hope you and your family are keeping well and safe during these interesting times. To minimize the spread of the virus and to ensure so...

Staying well and looking after each other

Class cancelled - stay safe!

FREE Restorative Yoga Class this Sunday @Tone Yoga!

Hello friends! I will be teaching a class called "Lighthearted Yoga for Every Body" tomorrow evening at Tone Yoga in Owen Sound from 4:30...

Hello friends. I am sorry to let you know that there will not be a class this Sunday morning at 9 at Tone Yoga. We will resume our regu...

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