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  • Writer's pictureStuart Moksa मोक्ष Reid

Sunday Morning Yoga Class returns to Harmony Centre

In March 2022, I am very glad to welcome students to in-person classes on Sunday mornings at 9 am in the Commons at Harmony Centre in Owen Sound. The new series will begin next Sunday, March 6 and, hopefully, will continue through the spring.

The classes will respect and follow COVID-related protocols and precautions (we still await details on those regulations post-March 1). Each student will work on their mat in a delineated space. To comply with social-distancing, only 10 students will be permitted in the class. Masks must be worn at Harmony Centre upon arriving and when moving through the building. Masks can be removed to practice. Students must bring their own equipment and props: mat, blocks, strap, bolster, cushion, blanket, eye pillow, water bottle (whatever you need to be comfortable in your practice). Hand sanitizer is available at the entrance to Harmony Centre and disinfecting wipes will be available in our studio space. A washroom is available on site.

Cost is $15/class or you can purchase 6 classes for $80. We are not able to accommodate drop-ins at this time. To book please email me at this address: Participants should register and can pay in advance by e-transfer. I will also send further instructions to those registering. Feel free to email me if you have any questions, concerns or need more information.

I am looking forward to practicing together again and to share the power of yoga in community!

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